Mungbean Soup

mungbean soup with fresh pepper leaves

Growing up in the Philippines I remember eating boiled mungbean soup and fried fish almost EVERY Friday. Most Filipinos serve a vegetable dish for lunch and dinner and mungbean soup or stew is a favorite because it's cheap and nutritious. After boiling the mungbeans, my mom used to set aside a few cups for us children to eat as a snack with added milk and sugar. It is delicious, weird maybe, but delicious.

I cook mungbean soup once a month and pair it with an adobo dish. I usually add a saute of garlic, onions, and tomatoes after boiling, other times I prepare it Spanish style boiling the uncooked mungbeans together with garlic, onions, a bay leaf, and olive oil. Regardless of the way I prepare mungbeans, we always prefer the dish meatless.

For color I added fresh pepper leaves from my garden. I don't know if the pepper leaves have nutritional value but I like them for visual appeal.

Mungbean Soup
1 cup dried unhulled yellow or green mungbeans
water
1 tablespoon olive oil
3 garlic cloves, smashed
1 cup sliced sweet onions
1 cup diced tomatoes
1½ teaspoon sea salt, or to taste
1/8 teaspoon ground black pepper
pepper leaves, optional

• Clean and pick out foreign materials from mungbeans. Rinse with water 3 times and place in a medium sauce pan. Add water to top 2 inches above the beans. Turn heat to high, let come to a boil. Turn heat down to low, cover, and simmer until tender, about 30 minutes, checking and adding more water if necessary.
• In another medium sauce pan or wok, heat the oil and saute garlic and onion for 4 minutes. Add the tomatoes, salt, black pepper, and the cooked mungbeans including the water. Cover and simmer for 20 minutes, adding more water as needed. Taste and adjust salt. Turn the heat off and mix in the pepper leaves if using. Transfer into a serving bowl and serve with rice.

yummy atop a bowl of rice

The Bread Baker's Apprentice Challenge 12: English Muffins

The recipe for English Muffins, the 12th in The Bread Baker's Apprentice Challenge is very different from the recipes I use for making English muffins. Those recipes including PR's test recipe have the consistency of thick pancake batter which cannot be shaped into balls or they will spread out all over the place. The batter is measured and poured into crumpet rings set on a preheated griddle. Baking soda mixed with water is added just before cooking the muffins which helps create the must have sponge-like "nooks and crannies" for an authentic looking English Muffins. Without the holes the muffins will just be an ordinary flat round white bread. This Alton Brown's recipe which I still have to try looks okay but has a very short rising period.

I was reluctant to make the BBA's English muffins knowing I will be disappointed if they come out without air pockets. I decided to make it into a loaf which the book says is an option. I used whole wheat Indian-type ATTA flour for all of the flour. Atta flour has a slightly higher protein content than bread flour. I got the atta flour, which is grown and milled right here in the US, from a Korean grocery store. After shaping the dough into a loaf I rolled it on fine corn meal and sprinkled some more on top.

It was a pleasant surprise to find that the bread slices have nooks and crannies with soft but chewy flavorful crumb, and the crust is crunchy when toasted and therefore have the same qualities of really good English muffins. I'm not sure if the flour had anything to do with the texture and flavor but I will make this loaf again when I feel like whole wheat-y English muffins or when I get the munchies for Sausage Egg Muffin Sandwich.

look at all the nooks and crannies to catch all the creamy raw honey or butter

better than you-know-where Sausage Egg McMuffin

Rating (whole wheat):
flavor 4
texture 4
visual appeal 4
ease of preparation 4
performance 4
worth 4
Total: 24
Average: 4

I felt I was being unfair for prejudging the recipe just by reading it. After a few days I made the round ones and just as I thought, the muffins don't have air pockets, are very soft like white bread and not chewy at all. I actually like the rolls, they are very tasty but I won't call them English muffins.

too soft and fine-crumbed

Rating (rounds)
flavor 4
texture 1
visual appeal 3
ease of preparation 4
performance 3
worth 1
Total: 16
Average: 2.66

José Andrés's White Wine Sangría

with red and green grapes and cherries

with yellow and white peaches and red grapes

White Sangría may seem odd but this drink is becoming more and more popular lately. It looks and it is very refreshing and perhaps tastes a bit lighter than red wine sangría. This recipe if from my Spanish cookbook MADE IN SPAIN by the Washington, D.C.-based Spanish chef José Andrés.

White Wine Sangría
1 cup chopped mixed fresh fruits: strawberries, peaches, white grapes
1 bottle of Spanish cava or other dry sparkling wine
¼ cup brandy
¼ cup white grape juice
¼ cup Licor 43 or any vanilla flavored liqueur
1 teaspoons sugar
1 small fresh mint sprig

• Fill a glass pitcher halfway with ice and add the chopped fruits. Tilt the pitcher and pour the cava very slowly down the side; this will help retain the bubbles. In another pitcher or bowl with spout, combine the brandy, Licor 43, white grape juice, and sugar, then pour the mixture into the sparkling wine and fruit. Give a quick stir and add the mint sprig. When serving, make sure each glass gets some ice and fruits.

This white sparkling wine sangría is the perfect drink to have with a simple chorizo and mussels paella dish.

made with ingredients I had at hand: spanish chorizos, smoked red bell pepper, mussels, green beans

The recipe for red wine sangría is here.

Lasang Pinoy, Sundays: Whip EAT! Mocha Chiffon Cupcakes

whip egg whites to stiff peaks

fold into espresso coffee, grated chocolate, flour, egg yolks, sugar mixture

bake for 20 minutes, ice with espresso coffee chocolate buttercream frosting, decorate top with a [barako] coffee bean and voila: Mocha Chiffon Cupcakes

Mocha chiffon cake was (is?) a popular cake in the Philippines. Wheneve I went to birthday party, whether it's a child's or an adult's, the cake served was almost always the good old reliable mocha chiffon. I haven't had one in the last 20 years, that's why I baked these cupcakes for this week's Lasang Pinoy, Sundays: Whip EAT.

a weekly food photography meme, Pinoy style, is hosted by SpiCes.