It's Lent season and most probably every Food Friday entry will be a fish dish.
Cod in Sherry Vinegar Caper Sauce
1 pound fresh cod filets, cut into serving portions
2 teaspoons sea salt
4 tablespoons extra virgin olive oil
1 shallot, sliced
4 tablespoons sherry wine vinegar
dash of ground white pepper
2 tablespoons water
½ cup deep fried capers
Cod in Sherry Vinegar Caper Sauce
1 pound fresh cod filets, cut into serving portions
2 teaspoons sea salt
4 tablespoons extra virgin olive oil
1 shallot, sliced
4 tablespoons sherry wine vinegar
dash of ground white pepper
2 tablespoons water
½ cup deep fried capers
- Coat cod with 1 teaspoon salt and 2 tablespoons of olive oil. Bake in a 375° F oven for 10 - 15 minutes or until fish flakes easily with a fork. While cod is baking, prepare the sauce. In a skillet, heat 2 tablespoons oil and saute shallots until golden brown. Add vinegar, water, the remaining salt, and ground pepper. Cook for 2 minutes over low heat. Pour over cod. Sprinkle with capers.