New year, new promise to eat healthier. I'm not sure if I can keep it, or if I want to. Haha. First on the list is consuming fewer carbs which is near to impossible because I can't live without bread and rice. I'd rather exercise 1 hour every single day than go without having them. Or maybe I can limit carbs gradually and at the same time regularly add other healthy stuff to my diet like kefir and yogurt. I eat Greek yogurt often and once in a while buy kefir drinks from the store.