June 14, 2012

Garlic Scapes


garlic scapes or stems, green garlic, French breakfast radish

I have been reading about garlic scapes or stems for a few years now but was only able to find them yesterday at the farmer's market. I got a small bunch for 2 bucks. They have a very mild garlic flavor and a bit sweetish. The stems can be eaten sauteed, grilled, or raw. I love it so much I added a few chopped stems to potato omelet yesterday and to crab fat fried rice for my lunch today. I highly recommend trying this fabulous vegetable, the great scape. ^_^

fried rice with sauteed garlic scapes, crab fat, 
a little sea salt, and served with a squirt of calamansi juice

Potato and Garlic Scape Omelet
serves 1



1 large waxy potato, sliced thin
3 tablespoons extra virgin olive oil, divided
3 garlic scapes, sliced into ¼ inch pieces
3 eggs  
1 tablespoon milk
½ teaspoon sea salt
  • Heat 1½ tablespoons olive oil in a large skillet over medium heat and fry potatoes until golden brown. In a bowl, beat eggs, milk, and salt. Add the hot fried potatoes and set aside. 
  • Stir-fry the garlic scapes in the same skillet for 1 minute; stir into the egg mixture. 
  • Heat a 7 or 8-inch non-stick or cast iron skillet over medium-high heat, add 1 tablespoon olive oil; Pour the egg mixture, arranging potato slices in one layer. Let cook on medium heat until bottom is golden brown and top is still runny. Place a plate over the skillet and invert the skillet. Quickly add the rest of olive oil to skillet and slide the omelet back onto the skillet. Cook for a minute and transfer into a cutting board. Cut into quarters and serve immediately. 
Food Friday

6 comments:

  1. This dish is perfect for me!
    Wonderful and very tempting

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  2. these are beautiful...mouth-watering!
    i had garlic stems in Nueva Ecija many years ago but it wasn't high-lighted in the dish. will look for it in the market.:p

    Food Friday

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  3. I love to snack on those. They're just so crunchy.

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  4. It was in Beijing when I had these garlic scapes. Usually sauted with chicken or pork and I love it. Too bad my boys aren't into it :-(

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  5. interesting! haven't tried them yet...what does it taste like? similar to spring onions? so loving your presentation!

    thanks much for sharing over at Food Friday, Ms. Oggi

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  6. I still have to cook with garlic scapes...had it in restaurants and at my mom's. Like the idea of the omelet with the garlic scapes...yum!
    Hope you are having a great week Oggi :)

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