Showing posts with label colorful vegetable diet. Show all posts
Showing posts with label colorful vegetable diet. Show all posts

January 24, 2018

Frittata Muffins

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I was reading The Clever Gut Diet Book and the author suggests eating plenty of a variety of colorful fruits and vegetables. They contain beneficial phytochemicals. I have been cooking dishes that have a combination of colorful vegetables. Baked layered rattatouille was one and it was delicious.

 
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